Stay Fit Everyday

It’s really annoying! I am supposed to meet an important client today, but I guess I must cancel it. I don’t want to look ugly with my red eyes and nose, and headache that will make my words uncontrollable. This flu has caused a lot of troubles to me, either to my health as well as to my performance. Oh my!
My youngest son got this flu 2 weeks ago, and now he is getting better. Because four of us have the same blood level, inevitable the flu then goes to my first son who is recently under doctor’s treatment. And today, the flu seems to come to me. Early in the morning, feeling cold and heavy head I felt. I am sure this is the syndrome of flu. I realize that my family and I have been absence from taking my routine Omega 3 health supplements for more than a month; and I guess that is why our health immunity went down. However, I don’t want to get absence to my schedule, though I have to omit some agendas, such as meeting the client. Rescheduling throughout this week seems need to be done, or I could never face all of my activities well and smooth.
Before the flu strikes my wife, I recommend her to restart taking the supplement in case she happen the same thing as to three of us. First time we took this supplement was when we were having 3 day holiday in my parents’ house in the suburb. It has been more than 3 years for me not to meet my parents since the youngest son was still 3 years old. We had a great time there by doing a lot of activities all day long. I wondered whether both of my parents are still active, and my father at that time looked strong to carry my youngest boy. All they do, they said, is just taking this Omega 3 health supplement that is not only supporting the health but also as body immunity against some diseases. This supplement contains fish oil omega 3 fatty acids that so far I know are gained from cold water fish such as salmon and they are good for health.
Being proven by my parents, I had no hesitation to provide this supplement for my family’s daily necessity. And now, I a bit regret for having missed the supplement.